How can you lose excess bodyweight with eating ?

Nonetheless, the fact remains that most people do need to eat more than they presently are in order to lose weight, but the trick comes in eating the right kinds of foods, in the right ratios of nutrients, and at the right times of day. Sound tricky? Perhaps, but I assure you, it is really [...]

Posted Under: Metabolism , Weight Loss, Uncategorized
This post was written by dossou on January 22, 2009 Comments (0)

Why Diets DON’T Work

If you are considering a diet, or have in the past, your primary motivation was most likely to lose weight. What if I was to tell you that in order to lose weight, you actually need to eat MORE than you have in the past? You would probably shake your head at that crazy idea, [...]

Posted Under: Metabolism , Weight Loss, Uncategorized
This post was written by dossou on December 13, 2008 Comments (0)